“Our wounds are often the openings into the best and most beautiful parts of us.”
-David Richo
Therapy/Counseling
If you feel overwhelmed or distressed with a life situation such as difficulty with a relationship, problems dealing with a traumatic event, or struggle to control unhelpful or problematic behaviors. Our services can help you enhance your life and uncover greater passion, fulfillment, integrity, purpose, and intimacy.
Therapy is a way to obtain help with sadness, loneliness, anxiety, grief, or frustration. The process of learning about yourself, gaining access to your feelings, and finding clarity will help you to heal old wounds and try out new ways of responding to life's demands.
If you're experiencing any of the following struggles:
Depression
Anxiety
Stress Management
Co-Dependency
Trauma
Recovery
Relationship Difficulties
Substance Abuse
Emotion Regulation
Managing Chronic Illness
Grief and Loss
Work-Life Balance
Managing Life’s transitions
Then you will benefit from our services.
Appointment and Rate Information
All appointments will be conducted via Zoom.
Before a new patient can set up a therapy appointment, I require the client to complete an initial evaluation where I can gain a better understanding of how I can help.
Initial Evaluation: 90 minutes, $200.00
Therapy Session: 50 minutes, $155.00
Crisis/Same day Session: 50 minutes, $225.00
Buy Bulk Sessions and Save
5 Therapy Sessions: 50 minutes each, $697.50
10 Therapy Sessions: 50 minutes each, $1395.00
For general questions about my therapy services email: counseling@smpaullifestyledesign.com
(Please allow 24 -48 hours response time to all inquiries.)