Sometimes we need a little help. Whether you enroll in one of my programs or decide to receive counseling or coaching, my ultimate goal is to support you in your journey.
“The habits we choose over time create our lifestyle "-Shelia M. Paul
What is “Lifestyle Design”?
“Lifestyle design” means helping clients design their futures, so they can step into the best versions of themselves. Together, Sheila and her clients carve out goals for: health and wellness; love and relationships; work and career; and purpose. Based on the client’s goals, Sheila helps them define the habits that will reveal their highest potential.